Welcome

Trim And Healthy Over 50

Jacque Small

About Me

Hi, I'm Jacque.


I help clients over 50 lose weight and maintain their vigor for the last leg of life.


I am passionate about living independently until 90, being mobile and abundantly happy.

What I Am Up To

Finding Optimum Solutions For:

Nutrition

Personal Fulfillment

Exercise

Grow Old With Grace and Confidence

Look better

Feel better

Move better

Live better

Programs To Age Well

Private Coaching:

Unique solutions for unique challenges

Dig deeper and move quickly

Group Programs:

Real Food In. Processed Food Out.

  • establish the foundation for a successful intuitive eating plan
  • never diet again


Design Your Own Eating Plan

  • a simple proven process to discover your ideal nutrition plan.
  • plus incorporte all the tips and tricks that will help you to get trim and stay healthy.

Happy elderly couple enjoying their retirement vacation

Client Testimonials

"I lost 10lbs just implementing all the little common sense tips Jacque shared."

Chris

Lisa

¨I cleaned out all the food that was making me sick. I have more energy and less body pain.¨

Wendy

"I can manage my health condition much better now that my cravings have decreased.I am armed with so much food information I did not know before. "

Get in touch.

Cell / Whatsapp

+52 999 139 1873


AbrazarseLife@gmail.com